DR PAULA PSYCHOLOGY
DR PAULA PSYCHOLOGY
My name is Dr Paula Watkins and I’m a clinical psychologist and psychedelic therapist.
I help people identify and heal unresolved triggers and traumas, work through unhelpful patterns, heal their nervous systems and recover from anxiety and depression.
HOW I CAN HELP
I offer evidence-based approaches including EMDR, mindfulness meditation, somatic techniques and psychedelic-assisted therapy and integration.
I also bring over 15 years of experience within a traditional clinical psychology framework utilising cognitive-behavioural therapy and other foundational psychology therapies.
Together, let’s work out a plan.
Online and face-to-face sessions
Medicare rebateable treatment
3 or 6 month personalized integration programs
THERAPY WITH ME
Science
Skill
Somatics
Sacred
I offer evidence-based and cutting-edge therapies as well as education and harm reduction programs.
Our work together is outcome oriented, skilfully blending therapeutic modalities to assist you in achieving your therapy goals.
"Somatic" simply means dealing with the body. Somatic healing releases stored stress and trauma from within the body.
"You go deep enough or far out enough in consciousness and you will bump into the sacred".
- Michael Pollan
About
My name is Paula
I help people explore, evolve and empower their lives.
I believe that, just beyond our ego identity and conscious mind there is a boundless ocean of mystery, beauty, and love. May you feel validated in your journey to experience this boundless ocean and may you be supported in integrating such experiences to enrich your inner and outer world.
Acknowledgements
I acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the land on which I reside– and I acknowledge the Bundjalung peoples and the Arkwal peoples of the this Bundjalung nation and land on which I do my work. I pay respects to elders past, present and emerging.
I also acknowledge the Indigenous cultures worldwide who have graciously shared their knowledge and wisdom of plant medicines and their profound healing potential.